Monday Motivation – IF NOT NOW…THEN WHEN?

by Lorenza

We all love a bit of procrastination especially when it comes to things that take us out of our comfort zone.
Sometimes the delay is intentional because it’s never easy to take the first step.

Procrastination is one of the main barriers blocking you from getting up, making the right decisions and taking the first step towards changing your lifestyle.
Recent studies have shown that people regret more the things they haven’t done than the things they have done. In addition, feelings of regret and guilt resulting from missed opportunities tend to stay with people much longer.

When you procrastinate, you waste time that you could be investing in something meaningful. If you can overcome this fierce enemy, you will be able to accomplish more and in doing so better utilize the potential that life has to offer.

Why do you procrastinate?

Willpower is often perceived to be the leading cause of procrastination, but it is mainly our intrinsic motivation that helps us to overcome the habit of putting things off on daily basis
You need to set straight your values, personal visions and to cultivate positive thoughts. This is the essential thing that can help you overcome not only procrastination but also all the other obstacles that life brings.

Lack of self-discipline

You can imagine self-discipline or self-control as a moment when you give yourself orders, but you are having a hard time following them. It is not the primary cause of procrastination, but an important compound. To be disciplined, you need to have the correct type of motivation and learn to maintain and work on positive habits.

How to stop procrastinating

You can learn as much as you want about self-discipline, motivation, planning and time management, but unless you make what you learn part of your daily routine, your habits, your thinking patterns and your mental models, it will be only useless information stored in your memory without ever helping you.

In next week’s article we will share with you our TOP TIPS on how to overcome PROCRASTINATION.

Start feeling more alive, more energy the more your old self. Speak to us today and book your free consultation

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