Sports therapy & massage

Sports Therapy - Key to a Strong and Healthy Body

What does a SPORTS THERAPist do?

Think of them like you do a mechanic! You service your car, so why not make sure your body is in optimum condition for training, with sports therapy?

Understand your body and get to know where you hold tension. Our certified therapists are knowledgeable in pain science and have a background in treating athletes, sportsmen and sportswomen.

Maybe a deep tissue massage will relieve your aggravated back muscles or rehabilitation for issues stemming from an old injury?

Whatever your source of pain, our therapists will investigate and advise you on your best course of action to get you back to achieving your maximum potential.

For all your after training needs

Benefits of sports therapy

reduce muscle tension

Learn techniques to banish stress and release semi-contracted muscles.

prevent injury

Increase blood flow through massage – believe us, your body will thank you!

improve circulation

Deep tissue massages increase blood circulation, helping the body to rebuild itself.

injury rehabilitation

Restore health through a process of remedial therapies.

muscle & joint flexibility

Leading to an improved range of motion and support while working out.

IMPROVE SLEEP

Decrease pain and anxiety with connective tissue release techniques.

UK Certified sports therapy expert

Alan Chetcuti

As a UK Certified Sports and Remedial therapist, Alan strives to give his clients the opportunity to work towards optimal health. Alan specialises in athletes wishing to address an injury or to relieve muscle tension. He is your go-to if suffering from musculoskeletal pain due to work, injury or life stressors.

Alan has a passion for learning about the human body and its’ mechanics. He conducts relevant assessments and offers corrective treatment and/or referral accordingly. He has worked with the Scottish National Rugby team (under 20s) and the Spartans Football club while living in Edinburgh, UK. Currently based in Malta, Alan sees clients in several wellness and physio centres around the island.

banish aches & pain with sports therapy

“Prevention is better than cure!”

Understanding your body during training at the gym will not only help you become physically fitter, but also help you stay injury-free. Sports therapy will complement your personal training.
Visit one of our therapists today.