Book your online consultation
Take control of your work/home balance & begin your journey to a stronger you!
Talk to one of our qualified personal trainers – from the comfort of your home.
In today’s busy world, having a clear plan is the key to achieving your fitness goals. Whether you prefer to train at home or hit the gym, online coaching provides the structure and guidance you need to succeed.
With a personalized plan in place, you’ll stay focused, motivated, and on track to achieve greater results. It’s time to take the guesswork out of your workouts and start building the stronger, healthier version of you!
Our certified coaches possess a wealth of experience between them. Our bespoke personal training programmes can be specifically tailored around your schedules and commitments. With this in mind you will be able to tap into our health and fitness knowledge without having to physically visit us. We’ll discuss goals and set up your programme on our app-based online personal training platform.
We’ll be here to support you online. You will have access to an expert with daily contact and support via WhatsApp or email. Your app-based personal training will be carefully curated to get the best out of you – just like if you were face to face with us. A scheduled monthly video or WhatsApp call will revisit goals and discuss any tweaks to your ongoing training.
Just because you’re not in the gym with us it doesn’t mean we won’t be supporting you and holding you accountable to your fitness goals! Your personalised programme will come with pre-agreed targets to track your progress and with monthly check-ins and available daily support, we’ll be on hand to keep you focused on the finish line.
Are you used to strength training? Do you consider yourself self-motivated, committed and disciplined? If you’re working away or from home, and looking at easy, cost- effective ways to work out, then you could benefit from our online personal training app. Just because it’s online, it doesn’t come any easier, but with a committed approach and our detailed workouts, you can expect the best results.
Take control of your work/home balance & begin your journey to a stronger you!
Talk to one of our qualified personal trainers – from the comfort of your home.
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