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Ready to be in the best shape you’ve ever been?
Whether it’s to lose weight or bulk-up, come & see how we can help sync your fitness & nutritional goals – so that you can start seeing the results you want.
Dieting without sustainable results: – You’ve been dieting your whole life but still haven’t managed to change your habits or experience sustainable results.
Associating fat loss with misery: – You believe reaching your fat loss goals requires being miserable and you’re tired of it.
Exercise routine with no visible payoff: – You have a solid exercise routine but aren’t seeing your hard work in the gym pay off.
Losing weekend motivation: – You’ll start a diet with enthusiasm but lose motivation once the weekend rolls around.
Constant fatigue and hunger: – You feel fatigued, never sleep well, and are always hungry.
Feeling sluggish and overwhelmed: – You feel tired and sluggish and know your nutrition needs to change but are overwhelmed by the amount of information out there and don’t know where to start.
Clean eating feels restrictive: – You try to eat “clean” but feel restricted from the foods and treats you love.
Anxiety over social eating: – You feel anxious going out to parties and restaurants because you don’t want to throw off your diet.
Nutrition mismatch with performance goals: – You want to get stronger, faster, and fitter but can’t seem to find a way to make your nutrition match your performance goals.
Let us assist you in establishing a sustainable foundation to help you break old habits and form new ones. Here’s how we can support you:
Tailored Nutrition Packages: – We understand that everyone is unique, so we work closely with you to create nutrition plans that cater to your specific needs and preferences.
Personalised Plans for Your Goals: – Whether your goal is weight loss, muscle gain, increased energy, or overall healthier eating habits, we will design a personalized plan that fits your lifestyle and objectives.
Holistic Approach: – Our comprehensive approach considers all aspects of your well-being. We provide ongoing support and guidance, covering everything from meal planning and grocery shopping tips to strategies for managing emotional eating and stress.
Knowledge and Tools for Lasting Change: – We aim to equip you with the knowledge and tools required to make lasting changes that will positively impact your life in the long run.
Supportive Community: – Join our nurturing community of individuals working towards better health. Share your journey, celebrate achievements, and find inspiration in a supportive environment.
Small Steps to a Healthier You: – Every small step you take brings you closer to a healthier, happier version of yourself.
Break free from restrictive diets and embrace a balanced, sustainable approach to nutrition that enhances your life without compromising your lifestyle.
We’re here to support you through your journey to a healthier you, with our bespoke nutrition management.
Qualified in nutrition for sports & exercise, menopause management, our expert is on hand to give you nutritional guidance, motivation, or perhaps just a little love! – with our one-to-one, tailored approach.
How many diet plans have you tried without success? We take away the hassle of food planning by offering our expert nutritional advice in easy to follow, bespoke nutrition advice & guidancde tailored around you, your goals, and your lifestyle.
Here at Steel Extreme Fitness, we understand that no two people have the same requirements and that it’s not always easy to manage your workout and nutritional needs.
Which is why we’re on hand to guide you towards a healthier approach to food and long-term better health.
“Lorenza has helped me build a healthier relationship with food. I used to view food very much as the enemy and go from severe restriction to consuming lots of what I considered as the “bad prohibited” foods in a short time frame. Under her guidance I have learnt to take control and build new eating habits. This in turn has changed how I view food and now I can have that treat if I feel like it, without fighting the urge to overindulge!”
After yoyo dieting for many years Mandy’s main goal was to build a healthy relationship with food and lose the extra weight she put on over the years. Under Lorenza’s guidance she lost 13kg, increased her strength and built her confidence – meaning that Mandy had to completely invest in a new wardrobe!
Miriam is a working mother of 2 children, married and in a full-time career. Miriam has always been active with classes and a previous career as an animator. After having her 2 children Miriam put on about 24kg in weight.
With a structured nutrition plan and regular monitored training sessions, Miriam turned everything around.
Ready to be in the best shape you’ve ever been?
Whether it’s to lose weight or bulk-up, come & see how we can help sync your fitness & nutritional goals – so that you can start seeing the results you want.
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Request your free consultation with our nutrition expert: