results based nutrition

is this you?

  • You’ve dieted your whole life but still haven’t managed to change your habits or experience sustainable results
  • You believe reaching your fat loss goals requires being absolutely miserable and you’re tired of it
  • You have a solid exercise routine but aren’t seeing your hard work in the gym pay off
  • You’ll start a diet with enthusiasm but lose motivation once the weekend rolls around
  • You feel fatigued, never sleep well, and are always hungry
  • You feel tired and sluggish and know your nutrition needs to change, but are overwhelmed by the amount of information out there and don’t know where to start
  • You try to eat “clean” but feel restricted from the foods and treats you love
  • You feel anxious going out to parties and restaurants because you don’t want to throw off your diet
  • You want to get stronger, faster, and fitter but can’t seem to find a way to make your nutrition match your performance goals

Break free from restrictive yo-yo dieting and achieve lasting results without sacrificing your lifestyle

Let us assist you in establishing a sustainable foundation to help you break old habits and form new ones. Here’s how we can support you:

  • We understand that everyone is unique, so we work closely with you to tailor nutrition packages that cater to your specific needs and preferences.
  • Whether your goal is weight loss, muscle gain, increased energy, or overall healthier eating habits, we will create a personalized plan that suits your lifestyle and objectives.
  • Our holistic approach considers all aspects of your well-being. We provide ongoing support and guidance, covering everything from meal planning and grocery shopping tips to strategies for managing emotional eating and stress.
  • We aim to equip you with the knowledge and tools required to make lasting changes that will positively impact your life in the long run.
  • Join our supportive community of individuals working towards better health. Share your journey, celebrate achievements, and find inspiration in a nurturing environment.
  • Every small step you take brings you closer to a healthier, happier version of yourself.
grey and white logo circle of nutritional expert

Expert nutrition guidance

We’re here to support you through your journey to a healthier you, with our bespoke nutrition management.

Qualified in nutrition for sports & exercise, menopause management, our expert is on hand to give you nutritional guidance, motivation, or perhaps just a little love! – with our one-to-one, tailored approach.

How many diet plans have you tried without success? We take away the hassle of food planning by offering our expert nutritional advice in easy to follow, bespoke nutrition advice & guidancde tailored around you, your goals, and your lifestyle.

Here at Steel Extreme Fitness, we understand that no two people have the same requirements and that it’s not always easy to manage your workout and nutritional needs. 

Which is why we’re on hand to guide you towards a healthier approach to food and long-term better health.

“Lorenza has helped me build a healthier relationship with food. I used to view food very much as the enemy and go from severe restriction to consuming lots of what I considered as the “bad prohibited” foods in a short time frame. Under her guidance I have learnt to take control and build new eating habits. This in turn has changed how I view food and now I can have that treat if I feel like it, without fighting the urge to overindulge!”

Lara Glanville Pace Balzan

After yoyo dieting for many years Mandy’s main goal was to build a healthy relationship with food and lose the extra weight she put on over the years. Under Lorenza’s guidance she lost 13kg, increased her strength and built her confidence – meaning that Mandy had to completely invest in a new wardrobe!


Miriam is a working mother of 2 children, married and in a full-time career. Miriam has always been active with classes and a previous career as an animator. After having her 2 children Miriam put on about 24kg in weight.

With a structured nutrition plan and regular monitored training sessions, Miriam turned everything around.


personalised nutrition meal plans

Starting from just €75 per month

Request a free consultation

Ready to be in the best shape you’ve ever been? 

Whether it’s to lose weight or bulk-up, come & see how we can help sync your fitness & nutritional goals – so that you can start seeing the results you want.

Request a consultation

Request your free consultation with our nutrition expert: