Josephine came to us looking to lose weight and improve her relationship with food. With a sedentary job and lack of movement her weight was creeping up.
In her time at SEF not only she achieved her weight loss goal, she also gained strength and built her confidence.
10 months –
10kg lost
8.5cms off the waist
16cms off the tummy
9cms off the hips
Create delicious, wholesome, & calories controlled meals
Offering the best personal trainer and nutrition advice in Malta, Steel Extreme Fitness offers you private gym membership – where you will feel right at home.
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