Small Group Personal Training
Small Group personal training
Your Personal Trainer in Malta
Small group personal training
Train with a qualified personal trainer in a small group of no more than 4 people, following a structured programme designed to help you become stronger, fitter and more confident in the gym.
What is small group personal training
Small Group Personal Training combines the individual attention and structure of personal training with the motivation of training alongside a small group.
With a maximum of four people per session, your coach can focus on your technique, progression and individual needs while you enjoy the energy and support of training with others.
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Small group PT could be right for you?
Personal coaching. Small groups. Better results.
Learning
- You want to get stronger but aren’t sure what to do in the gym.
Routine
- You’ve trained before but struggle with consistency or progression.
Membership +
- You want more coaching than a standard gym membership provides.
Group
- You prefer training in a small, supportive environment.
support
- You want accountability and a structured programme.
cost effective
- You want personal training without the cost of 1-to-1 PT.
How it works
- Start with a consultation
Come in, meet the coach, see the gym and talk through your goals and training experience. - Choose your training option
Train either 2 or 3 times per week. - Book your sessions
Choose from the available SGPT sessions through the GymMaster app. - Follow your programme
Your coach guides your training, technique and progression.
- Start with a consultation
timetable
Monday: 6:00am
Tuesday: 6:00am
Thursday: 6:00am
Friday: 6:00am
Saturday: 7:00am
Maximum 4 people per session – advance booking required.
pricing
2 sessions per week — €149/month
3 sessions per week — €189/month
That’s coached group personal training from approximately €16–€19 per session.
Come and see SteelExtreme, meet your coach and find out whether Small Group Personal Training is right for you. No obligation.
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Why Steel Extreme?
Do mainstream gyms overwhelm you? if you're Finding it hard to motivate yourself then a personal trainer may be the answer.
Join our friendly, private gym, where you will have access to our team of qualified personal trainers dedicated to you and your health goals.
We offer a non-judgemental environment where you will train towards a more successful, healthier lifestyle, amongst like-minded people on the same journey.
Our team of passionate personal trainers in Malta will motivate and support you through the highs (and lows!) of your exciting path to optimum health.
We’re not a marble polished, spa-like gym, but if you’re looking to work out, lose stress (along with the weight) and enjoy the camaraderie – then our private gym in Mosta could be the perfect fit for you!
Our personal trainers
With our team of certified personal trainers overseeing your tailored plan, you can be assured of total attention, complete focus on your well-being and nutritional requirements, health assessments, and monitored progress throughout.
personal training Success stories
Real People – Real Results
Mandy, 40
Mandy’s frustration over wanting a healthier lifestyle led her to connect with Head Coach & Owner at Steel Extreme Fitness – Lorenza Attard– who helped radically transform her approach to nutrition. This coupled with a dedicated training programme has resulted in much-needed time to focus on herself and a weight-loss of 15 kg to date – leading to a stronger and more confident Mandy.
Louise
“I felt everyone else was a priority and I let myself go. I was depressed, lost my confidence and knew I needed to make change” Louise
Listen to Louise and how she describes her transformation and lifestyle change.
Andrzej, 38
Possessing a passion for sport, Andrzej found that his training at Steel Extreme Fitness has boosted his mental and physical strength – so much so that alongside his demanding job, he has also achieved climbing Mount Kilimanjaro!
Miriam, 43
Listen to Miriam’s story and what made her decide to begin training with Steel Extreme Fitness. Hear how she transformed her body, losing an incredible 24kg and regaining her confidence.
Anna, 41
Prioritising self-care, and after a medical condition arose which resulted in a 21kg weight gain, Anna responded to an ad to contact Steel Extreme Fitness. Loving the caring, professional approach, Anna has not only lost weight but under Head Coach & Owner Matt Elphick’s personalised plan, has seen a dramatic improvement in her strength and energy levels.
We do not offer the latest quick-fix, trendy fad diets
Our private members stay with us, achieving their long-term nutritional and personal training goals while continuing on their maintenance of a healthy, strong body and mind.
This means that while we do have openings for new members, they are in high demand. If you’re serious about wanting to make a change then contact us today to find out how.