Back in October, I felt the heaviest I had ever been and knew I needed help. After failing many times to lose weight on my own, I was tired, low on energy, and lacked confidence. A relative recommended personal training Malta at SteelExtreme Fitness, and I decided to give it a try. I wanted a beginner-friendly program that could finally help me get healthier.
At first, I was nervous. But as soon as I started training with Coach Ronnie, I noticed changes almost instantly. By January, my confidence was improving, my energy was higher, and my mental health felt stronger. Instead of constantly thinking negatively about my body, I started to believe that real change was possible.
By August, I had lost 15kg with Ronnie’s guidance. Even though I had to stop training due to work and school commitments, the confidence and knowledge I gained stayed with me. Ronnie showed me how to train the right way, explained which exercises target which areas, and helped me understand the lifestyle changes I needed to make. His coaching gave me the push I had been missing for years.
With SteelExtreme’s personal training in Malta, I went from being inactive to discovering new hobbies like jiu-jitsu. I even started to see the gym as something fun instead of a chore. The support and structure made all the difference, and I now view fitness as a long-term lifestyle, not just a quick fix.
If you’re looking for personal training Malta that supports weight loss, builds confidence, and teaches you how to create a healthier lifestyle, Coach Ronnie and SteelExtreme Fitness are the perfect choice.
If you would like to find out more about our Personal training services, books your FREE Consultation below:
Create delicious, wholesome, & calories controlled meals
Offering the best personal trainer and nutrition advice in Malta, Steel Extreme Fitness offers you private gym membership – where you will feel right at home.
