“I work in a busy sales environment that is goal & target driven. This can be quite demanding & stressful… In the past 2 years training with my coach Arlent, I feel that I have gained confidence whilst becoming stronger & fitter. In that 1 hour the focus is all on me, giving me the ability to lift weights I never imagined & continuously work towards achieving my goals. My eating habits have improved massively. Training at Steel Extreme, I feel like I am part of a community where everyone knows your name & is professional and friendly. I look forward to continue improving & striving towards better health & stress-free life.”