1-1 PERSONAL TRAINING

1-1 Personal Training

Professional & Bespoke

Choosing your Coach or Personal Trainer, is personal to you. We value ourselves at creating a service around your goals and abilities. We start by arranging a free consultation where we learn about your requirements and a little more about yourself and your lifestyle. We will invite you to a free training session. This in our opinion is the best way for you to try before you buy. You will get to see first hand how we would coach you and for us to assess what type of training is best for you. 

Free Consultation & Trial Session

Submit the form below to get a free day pass and Consultation.

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WHO IS ONE-TO-ONE PERSONAL TRAINING FOR?

One-to-One Personal Training is great for people who need guidance and support with training and nutrition. Those who  struggle with motivation and pushing themselves.

Your Personal Training session will take place in a semi private area. You must be committed and dedicated to work hard and be prepared to make changes to your lifestyle in order to make a personal transformation.

WHO IS ONE-TO-ONE PERSONAL TRAINING FOR?

One-to-One Personal Training is great for people who need guidance and support with training and nutrition. Those who  struggle with motivation and pushing themselves.

Your Personal Training session will take place in a semi private area. You must be committed and dedicated to work hard and be prepared to make changes to your lifestyle in order to make a personal transformation.

YOUR PERSONAL TRAINING PACKAGE INCLUDES:

✅  Personalized training programs tailored towards your lifestyle, goals and needs.

✅  Nutritional coaching tailored to your lifestyle, goals and needs.

✅  Fortnightly check-ins and re-adjustments to stay on track.

✅  Monthly assessments, reviews and goal setting to measure progress.

✅  Daily contact and support via Whats-App or E-mail with your coach.

 

YOUR PERSONAL TRAINING PACKAGE INCLUDES:

✅  Personalized training programs tailored towards your lifestyle, goals and needs.

✅  Nutritional coaching tailored to your lifestyle, goals and needs.

✅  Fortnightly check-ins and re-adjustments to stay on track.

✅  Monthly assessments, reviews and goal setting to measure progress.

✅  Daily contact and support via Whats-App or E-mail with your coach.

 

I started training with Arlent at Steel Extreme almost two years ago and have never been fitter. Arlent knows exactly what I am capable of doing & knows how far to push me.  Thanks to him I have become the strongest I’ve ever been – Elisa Falzon

I started training with Arlent at Steel Extreme almost two years ago and have never been fitter. Arlent knows exactly what I am capable of doing & knows how far to push me.  Thanks to him I have become the strongest I’ve ever been – Elisa Falzon

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