Book your online consultation
Take control of your work/home balance & begin your journey to a stronger you!
Talk to one of our qualified personal trainers – from the comfort of your home.
In recent times, we are seeing more and more solutions on how to organise our lives. Take online personal training for example. How long have you put off getting fit because you can’t make time to visit a gym, or your work schedule continually gets in the way?
Well, today more than ever and with remote-working becoming the norm, more people are choosing to become location independent. With our online app, you will be able to take the first step towards a stronger version of you – from the comfort of your home.
Our certified coaches possess a wealth of experience between them. Our bespoke personal training programmes can be specifically tailored around your schedules and commitments. With this in mind you will be able to tap into our health and fitness knowledge without having to physically visit us. We’ll discuss goals and set up your programme on our app-based online personal training platform.
We’ll be here to support you online. You will have access to an expert with daily contact and support via WhatsApp or email. Your app-based personal training will be carefully curated to get the best out of you – just like if you were face to face with us. A scheduled monthly video or WhatsApp call will revisit goals and discuss any tweaks to your ongoing training.
Just because you’re not in the gym with us it doesn’t mean we won’t be supporting you and holding you accountable to your fitness goals! Your personalised programme will come with pre-agreed targets to track your progress and with monthly check-ins and available daily support, we’ll be on hand to keep you focused on the finish line.
Are you used to strength training? Do you consider yourself self-motivated, committed and disciplined? If you’re working away or from home, and looking at easy, cost- effective ways to work out, then you could benefit from our online personal training app. Just because it’s online, it doesn’t come any easier, but with a committed approach and our detailed workouts, you can expect the best results.
Take control of your work/home balance & begin your journey to a stronger you!
Talk to one of our qualified personal trainers – from the comfort of your home.
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