Our online training app will be your personal trainer in your pocket. Available in iOS and Android.
WHO IS ONLINE COACHING FOR?
Online coaching is great for people who have a basic knowledge of training and nutrition, are self motivated but need some accountability, support and help with their training and nutrition.
You can get great results from online coaching if the above applies to you. It also works out more cost effective than one to one personal training and can be beneficial for people who live further away.
You must be self motivated, committed and disciplined to benefit from online coaching as you won’t be with me in person.
YOUR ONLINE COACHING PACKAGE INCLUDES:
✅ Personalised training programs tailored towards your lifestyle, goals and needs.
✅ Monthly Skype / Whatapp calls to revisit goals and monitor progress.
✅ Daily contact and support via Whats App or e-mail.